27-06-2025
Marshmellow surf

Packing List for Your Surf & Yoga Retreat in Lombok

You’re about to embark on an unforgettable surf and yoga retreat in Lombok – and that means packing smart! Whether it’s your first retreat or your fifth, knowing exactly what to bring can make all the difference. No one wants to lug around a suitcase full of stuff they never use or arrive missing key items.

Lombok’s tropical climate, mix of ocean waves, yoga sessions, and sometimes rainy weather call for some thoughtful packing. Don’t worry – we’ve got your back. Here’s the ultimate packing list for your surf camp and yoga retreat in Lombok. Ready? Let’s dive in!

 

Camera gear drone

 

Surf Gear Essentials

1. Your Surfboard (or Board Rental Info)

If you have your own board, bring it! Lombok’s waves offer plenty of variety, and having a board you’re familiar with can make a huge difference. But if you don’t want the hassle, your surf camp in Lombok will have quality boards included in your stay.

Bringing your board means paying extra airline fees. Some airlines have strict size limits, so call ahead to avoid surprises. If you rent locally, research which camps offer quality boards. Rental boards vary from foamies for beginners to shortboards for advanced surfers.

2. Rash Guard or Surf Shirt

Sun protection is key. And although your surf camp will more often than not have rash guards for you to use, packing a lightweight surf shirt is recommended to help protect your skin from sunburn, board rash, and jellyfish stings. Go for quick-drying, breathable fabrics – they’ll keep you comfy between surf sessions. Long-sleeve rash guards also help you avoid irritating sand rubs after hours on the beach. If you’re sensitive to UV, consider UPF 50+ rated gear for max protection.

4. Reef-Safe Sunscreen & Zinc

The sun in Lombok can be intense. Make sure your sunscreen and zinc is SPF 50+ and reef-safe to protect yourself and the fragile coral reefs around the island. Apply generously

before every surf session. Look for sunscreens free from oxybenzone and octinoxate. These chemicals damage coral reefs and marine life. Reef-safe sunscreens often contain zinc oxide or titanium dioxide, which are safer for the ocean.

Don’t forget to reapply every 90 minutes, especially after swimming or sweating.

5. Surf Hat

Speaking of sun safety, a surf hat can protect your face and eyes from the strong tropical sun during surfing. Designed to stay securely on your head even in windy conditions, surf hats typically feature a chin strap and a snug fit, making them perfect for active water activities.

Choose one made from quick-drying, lightweight materials to keep comfortable and sun-safe throughout your retreat.

6. Waterproof Phone Case or GoPro

Capture epic moments without risking your phone. While you’ll probably be too busy catching waves to film yourself out on the water, a waterproof case or GoPro lets you snap great photos and videos from the boat or shore without risking. They’re perfect for documenting your surf retreat memories.

 

Yoga & Wellness Items

1. Comfortable, Breathable Clothes

Think soft, stretchy, and breathable. Lightweight leggings or shorts and tank tops are perfect. You want freedom of movement during yoga and comfort during downtime. Natural fabrics like bamboo or organic cotton are super comfy and eco-friendly.

Avoid clothes that are too tight or stiff – you’ll want to stretch freely!

2. Travel Yoga Mat or Mat Towel

While many retreats provide yoga mats, if you have room, bringing your own travel mat or a mat towel guarantees you’ll feel at home on the floor. Plus, it’s lighter and rolls up easily in your bag. A travel mat usually fits in your backpack. Mat towels are great if you sweat a lot during hot yoga sessions.

If you prefer to travel light, ask your retreat, gym or yoga studio if they provide mats or if you can rent one on-site.

3. Reusable Water Bottle or Hydration Flask

Staying hydrated is key during any surf or yoga retreat. Pack a durable, leak-proof water bottle to keep with you throughout yoga sessions, hikes, or workshops. Insulated bottles are great for keeping drinks cool in hot climates or warm during early meditations.

4. Eye Mask & Earplugs

Retreats often bring shared spaces or early starts. A comfortable sleep mask and earplugs can help you rest more deeply, especially in unfamiliar environments. These simple items make a big difference in staying well-rested and fully present.

5. Journal or Notebook

Writing your thoughts or progress can deepen your retreat experience. A small journal is great for reflections after yoga or surf sessions. Journaling helps you stay mindful and track personal growth during your trip.

 

Clothing for Tropical Weather

1. Lightweight, Quick-Dry Clothes

Tropical heat calls for clothes that breathe and dry fast. Pack shorts, t-shirts, sundresses, and swimwear made from fast drying materials. You’ll appreciate staying fresh in the humidity. Avoid heavy cotton that stays damp and feels sticky. Pack clothes that fold small and don’t wrinkle easily. Layering with light scarves or sarongs adds style and sun protection.

Keep in mind that the Muslim religion is widely practiced in Lombok, so dressing modestly – covering shoulders and knees – when in villages or public places is a thoughtful way to respect local customs and feel more at ease while exploring.

2. Swimwear (Multiple Pairs)

Between surfing, swimming, and lounging, you’ll want several swimsuits. Quick-drying bikinis or board shorts are best. Having extras lets you rotate without waiting for laundry. Look for suits with good support if you’re active in waves. Don’t forget a rash guard swimsuit for extra sun and rash protection.

3. Light Jacket or Cover-Up

Evenings can cool down a bit, or you might want to cover your shoulders at local restaurants. A light jacket, kimono, or shawl is a stylish and practical choice. Choose breathable fabrics like light cotton or linen to avoid overheating. A colorful cover-up doubles as a casual outfit for town walks.

4. Footwear: Flip Flops & Water Shoes

Flip flops or sandals are a must for walking around town and beaches. Water shoes come in handy if you explore rocky shorelines or go snorkeling to protect your feet from sharp rocks and slippery surfaces. Choose sandals with arch support for walking comfort.

5. Sun Hat or Cap

A wide-brimmed hat or cap shields your face and neck from the strong sun. Look for hats that pack easily without losing shape.

 

Extras for Rainy Season & Travel Comfort

1. Rain Jacket or Poncho

Lombok’s rainy season (roughly November to March) can surprise you with sudden downpours. A lightweight rain jacket or packable poncho keeps you dry without bulk. Look for breathable rain gear to avoid feeling sweaty underneath. Ponchos are great if you need something quick and easy to throw on.

2. Dry Bag or Waterproof Phone Case

Protect your valuables and electronics during boat trips, beach days, or unexpected rain. A dry bag or waterproof phone case ensures everything stays safe and dry. Dry bags come in various sizes – use one to store your camera, wallet, or clothes. Waterproof phone cases let you snap photos underwater or during rain. But don’t worry if you forget, you will probably be able to pick up some of these items at local shops around town.

3. Travel Pillow and Earplugs

Long flights and car rides are part of the journey. A comfy travel pillow and earplugs help you rest better, arriving refreshed and ready for adventure. Inflatable pillows save space in your bag. Earplugs block noise on planes, buses, and noisy guesthouses.

4. Insect Repellent

Mosquitoes can be pesky, especially near water and in the evening. Bring a good insect repellent with DEET or natural alternatives to keep bites at bay. Consider a natural repellent with citronella or eucalyptus if you prefer. Wear long sleeves in the evenings for extra protection.

5. Small First Aid Kit

Pack band-aids, antiseptic wipes, painkillers, and any personal meds you need. Having your own kit saves trips to pharmacies, especially in remote areas. Include blister pads for your surf and hiking adventures.

Bonus Packing Tips & Tricks for Your Surf and Yoga Retreat Lombok

1. Pack Versatile Clothing

Choose pieces you can wear multiple ways: yoga pants that double as casual wear, dresses that work for day or night. This helps you pack lighter and look stylish on the island.

2. Use Packing Cubes or Compression Bags

These tools keep your luggage organized and save space. Roll your clothes tightly to avoid wrinkles and maximize room.

3. Plan for Laundry Days

Many surf and yoga retreats offer laundry services, so pack fewer clothes to save space. Bring a small amount of travel laundry detergent (or purchase some when you arrive) for quick hand washes.

4. Don’t Forget Your Chargers and Adapters

Lombok uses type F plugs. Bring a universal adapter to charge your devices. Consider a portable power bank for beach days without power outlets.

5. Stay Eco-Friendly

Bring a reusable water bottle to reduce plastic waste. Pack reef-safe sunscreen and biodegradable toiletries. Avoid single-use plastics during your stay.

 

Backpack with surf essentials

 

What NOT to Pack

1. Heavy or Bulky Items

Leave bulky jeans, sweaters, and heavy shoes at home. You won’t need them in Lombok’s tropical weather.

2. Excessive Makeup or Perfumes

The beach breeze and saltwater can wash away makeup fast. Focus on natural skincare and sunscreen instead.

3. Expensive Jewelry or Valuables

It’s best to leave pricey items at home to avoid loss or theft. Keep your valuables safe in a hotel safe or locked bag.

 

Final Thoughts

Packing for your surf and yoga retreat in Lombok should be fun, not stressful. Focus on comfort, sun protection, and versatility. Don’t forget your sense of adventure and a big smile – those are the most important things to bring!

With this guide, you’ll be ready for anything – from catching epic waves to flowing through sunrise yoga, and relaxing during tropical rain showers.

Ready to ride waves and flow on your mat? Now you’re prepared for your incredible journey in Lombok.

A complete

tropical

experience

We make sure you don’t leave without learning a little more about Lombok. Apart from its stunning beaches and mild waves, this country offers endless tropical adventures.

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